WE OFTEN HEAR people complain about their husband, wife, or significant other, and their family life. We have also witnessed many failed marriages over the […]
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Toxic Behaviors That Tear Couples Apart
OVER THE YEARS, through our coaching practice and premium course, we’ve worked with thousands of individuals and couples looking to fix their failing relationships, and […]
A Guide to Taking Care of Your Skin
Your skin type matters You may suspect you have dry, oily, or sensitive skin, but do you really know your skin type? Knowing your true […]
Hydrating and Moisturizing Aren’t the Same for Your Skin — Here’s Why
Hydration is key You might think hydration is something that only people with dry or dehydrated skin need to worry about. But hydrating your skin […]
Rheumatoid Arthritis Remission: 5 Things You Need to Know
Rheumatoid arthritis is generally considered a chronic, lifelong condition. However, new treatments sometimes lead to dramatic improvements in the signs and symptoms of the condition. […]
Aromatherapy
Aromatherapy Aromatherapy is the use of essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often […]
Are You Considering a Complementary Health Approach?
Are You Considering a Complementary Health Approach? Millions of Americans use complementary health approaches. Like any decision concerning your health, decisions about whether to use […]
Anxiety at a Glance
Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal for people to feel anxious […]
Antioxidants
Antioxidants: In Depth Introduction Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and […]
Stress
Stress Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by […]