As the novel coronavirus causing COVID-19 spreads across the globe, with cases surpassing 284,000 worldwide today (March 20), misinformation is spreading almost as fast. One persistent […]
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Spanish flu: The deadliest pandemic in history
n 1918, a strain of influenza known as Spanish flu caused a global pandemic, spreading rapidly and killing indiscriminately. Young, old, sick and otherwise-healthy people all became infected, […]
Coronavirus disease (COVID-19) advice for the public
Basic protective measures against the new coronavirus Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your […]
Quarantined cruise ships, digital protests, mask hoarding: the latest on the Wuhan coronavirus
A new coronavirus first identified in Wuhan, China, has global health agencies on high alert—and is causing no small amount of anxiety around the world. […]
Vulgarity lies in the eyes of the beholder
How would a life be with full freedom? Freedom to choose, freedom to laugh, freedom to eat, freedom to sing, freedom to dance… How would […]
What Pakistan needs?
Pakistan does not need a military take over. Neither does it need a sharia system nor westernization. All it needs is a nation. It has […]
Eat Your Way to Brain Health
The research is clear: What you eat has a big impact on your brain. In fact, the right foods — and combinations of foods — […]
BRAIN HEALTH TIP : Replace Trans Fats with Brain-Healthy Choices
Switch from fats that cause brain inflammation to ones that protect your brain from damage. Trans fats are harmful to every cell in your body, […]
BRAIN HEALTH TIP : Remove the Brain Toxin MSG
Eliminate the food additive that excites brain and nerve cells until they die. MSG by any other name would still be as harmful. When most […]
BRAIN HEALTH : Pass on the Aspartame-Laden Foods and Beverages
Eliminate the artificial sweetener that has been linked to brain tumors and other brain health issues. Before you take another sip of that aspartame-laden diet […]