کورونا وائرس گذشتہ برس دسمبر میں سامنے آیا لیکن اب کوویڈ-19 عالمی وبا کی شکل اختیار کر گیا ہے۔ اس بیماری میں مبتلا ہونے والے […]
Category: Lifestyle
Creative Ways to Reduce Food Waste
The Environmental Impact of Food Waste When you waste less food, you save money and time while helping the long-term health of the planet. You […]
Things That Happen To You When You Start Eating Ginger Every Day
This kind of plant originates from China, but it is as well used all around the world because it offers various health benefits, has a […]
Food affects the pH of your urine, but not your blood
It’s critical for your health that the pH of your blood remains constant.If it were to fall outside of the normal range, your cells would […]
The 27 Acidic Foods That Can Cause Inflammation
A cupcake or a lemon—which food do you think is more acidic? The answer may surprise you. Certain foods create an acidic environment in your […]
Limiting Acidic Foods
Defining acidity The pH value tells you if something is an acid, a base, or neutral. A pH of 0 indicates a high level of […]
Quarantined cruise ships, digital protests, mask hoarding: the latest on the Wuhan coronavirus
A new coronavirus first identified in Wuhan, China, has global health agencies on high alert—and is causing no small amount of anxiety around the world. […]
Eat Your Way to Brain Health
The research is clear: What you eat has a big impact on your brain. In fact, the right foods — and combinations of foods — […]
BRAIN HEALTH TIP : Replace Trans Fats with Brain-Healthy Choices
Switch from fats that cause brain inflammation to ones that protect your brain from damage. Trans fats are harmful to every cell in your body, […]
BRAIN HEALTH TIP : Remove the Brain Toxin MSG
Eliminate the food additive that excites brain and nerve cells until they die. MSG by any other name would still be as harmful. When most […]